Using Stress Before It Uses You

Meet Dr. Eva Selhub, MD, a resilience expert, executive coach, and spiritual advisor, who will take the stage at Conscious Health Summit 2025 to redefine the way we experience stress.

Stress is inevitable—but what if you could use it to thrive instead of letting it drain you? Dr. Eva will teach you how to reprogram your response to stress and transform it into a tool for resilience, healing, and longevity.

What You’ll Learn:
✅ How the body’s natural stress response can be rewired for well-being.
✅ Techniques to transform stress into a catalyst for growth.
✅ Strategies to integrate mindfulness and emotional regulation into daily life.

Learn how to reprogram your response to stress.